totally butt kicking workout today after my 2 days off.
11 laps at the track
jogged: one entire lap, two or three 200meters, one or two 300meters, 100meter sprint, and 8 laps of jogging the straight aways.
i may have been a little FAT-tigued but it felt awesome accomplishing it today!
1 comments:
Go you, way to be active. I wish I had that much motivation right now. It just seems too hot in Boise to get out and walk too much. I do much better from late fall to late spring.
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