- yeah i know i run like a girl. try to keep up.

yeah i know i run like a girl. try to keep up.

if you're interested...because i'm SO interesting...i'm including a log of my overall health, my exercise routine, my eating journal (which may not be as detailed as it should be. gunna work on that), my weight, and various other sundry items. read on!!

GREAT workout today!!!

10 laps (2.5miles) in one hour.

warm up lap. 8 laps of jogging on the straightaways/walking on the curves. Which mean I did a mile of jogging. YEE HAW!!! cool down lap.

Thanks Barb for coming with me. Great motivator~ see you in the morning

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