Lunch=1/2 Turkey and Broccoli Lean Pocket

Dinner=

Workout~60 minutes treadmill jog

~15 reps leg press at 180lbs

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The hair loss has started.  I knew from previous dramatic weight loss that hair loss was a by-product.  Doc told me there was some vitamin/supplement something or other that would help with that.  I thought it was protein but not sure.  My sister lost lots of hair post op.  

There is so much hair in the drain after my shower that the water won't drain.  By the end of my shower I'm standing in 2-3 inches of soapy water.  EWWWW!