Found the pictures - yeah i know i run like a girl. try to keep up.

yeah i know i run like a girl. try to keep up.

if you're interested...because i'm SO interesting...i'm including a log of my overall health, my exercise routine, my eating journal (which may not be as detailed as it should be. gunna work on that), my weight, and various other sundry items. read on!!

Found the pictures

I found documentation of my first Abs Diet Smoothie. Yum Yum!

For breakfast I had a chocolate yogurt,peanut butter and strawberry smoothie. Yum Yum Yum! Added some whey protein and a teaspoon of flaxseed. Healthy heaven! Make sure to use all natural sugar free peanut butter and low fat yogurt.

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