I did measurements last night.

I'm very impressed.

You should be too. =D

I can't remember if I ever posted measurements and I'm WAY too lazy to go back and check but right now my waist is 31 1/4 inches. I've lost an inch and a half in four weeks. I've lost 8.375 inches overall.

The losses I'm most impressed with are my waist, my neck (down 1 inch), biceps (inch off my left, 1/2 inch off my right, and hips (1 1/2 inches gone)

This Abs Diet program is killer! I love it I love it I love it...