What can ruin a run? - yeah i know i run like a girl. try to keep up.

yeah i know i run like a girl. try to keep up.

if you're interested...because i'm SO interesting...i'm including a log of my overall health, my exercise routine, my eating journal (which may not be as detailed as it should be. gunna work on that), my weight, and various other sundry items. read on!!

What can ruin a run?

Different sports bra.

Long pants and long sleeved shirt.

Change in the weather.

2 weeks off then hittin' it hard.

Saw 2 bald eagles (cool)

Ran 5.6 miles in 58 minutes (not bad)

But it was rough I tell ya!

What makes your runs hard?

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